How to stay alive in open water
12 Home Remedies For Curing A Toothache
Having a toothache can sap you of all your energy. Imagine being in a survival, or disaster situation with a horrible toothache and not having access to a dentist.
Of course going to the dentist is the best thing you can do to get rid of a toothache, but in the absence of a dentist we have found 12 home remedies for curing a toothache.
Apply the below remedies directly to both the problem tooth and surrounding gums unless otherwise directed. For items that direct you to chew, or for liquids that are to be swished around inside mouth, direct the liquid on and around the sore tooth as much as possible.
So here is a list with 21 toothache home remedies. Do not swallow liquids. Rinse your mouth and spit them out when done.
Salt Water: Mix a heaping tablespoon full of salt in a small glass of warm water; swirl around inside your mouth for as long as you can, spit out. Repeat as needed.
Hydrogen Peroxide: Swoosh a bit of hydrogen peroxide. If the taste is too horrid for you, try diluting with a bit of water.
Alcohol: Swoosh a bit of whiskey, scotch, brandy or vodka. A strong mouthwash that contains alcohol will do the trick too.
Vanilla Extract: Saturate a cotton ball with vanilla and hold in place. Can also use a cotton swab dipped in extract. Other extracts that have the same effect are:
Almond Extract Peppermint Extract & Lemon Extract
Tea Tree Oil: Just a drop or two will do the trick. You can also add some to a cotton swab and hold in place or add a few drops of tea tree oil to a small glass of lukewarm to warm water and rinse your mouth with it.
Oil Of Oregano: Mix a few drops with a bit of olive oil, then saturate a cotton ball with mixture. Can replace the olive oil with lukewarm water if preferred.
Apple Cider Vinegar: Soak a cotton ball with apple cider vinegar (ACV) and hold it in place. Can also try regular household vinegar.
Ginger Root: Take a fresh piece of ginger and chew it a bit.
Garlic: Take a clove of garlic, smash it and apply (settle it inside cheek). You can also mash some garlic with salt.
Peppermint Leaves: Chew on fresh peppermint leaves. You can also dried leaves, just hold them in place.
Potato: Cut a fresh piece of potato (raw, skin off) and hold in place. Can also pound a piece of raw potato, mix in a bit of salt and use the mash.
Lime: Cut a slice or wedge of lime and apply, bite into it if you can to release some of the juice.
How To Throw A Powerful Punch Systema Style
Many people are not familiar with Systema. Systema is a highly effective form of a Russiancombat system. In this tutorial you will see how a very powerful punch can be thrown from close distance via what is known as the kinetic chain.
If you have not seen Systema it is well worth your time to investigate it a little closer. Here’s how to throw a punch systema style.
Relax and stand with you back straight as possible in a good posture start with one arm (your best) then start by relaxing the shoulder as much as possible let your arm drop and hang like a rope so that you wrist is lose, Your hand should like the end of the rope whipping around, Lift your arm up from the elbow, keep your wrist is lose but now align the knuckles and wrist to elbow in a straight line, Now move this part of the arm from the elbow, Move the elbow up so the arm comes into position to punch as you punch you turn the body/shoulders in a way like a door shutting. On the impact tense the fist of the hand, the fist should impact like a stamp! (like an address stamp on a package or envelope) Drive the arm elbow then shoulder on that side of the body into and slightly beyond the target,
in one unit as soon as the energy of the punch has been transferred relax all of the parts again, The power of the punch comes from the transfer of energy in a bio mechanically linked wave. Oh it and follows your breathing, The power comes from the movement, intention and breathing and NOT from muscle power and tension
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